“It has helped shape me into the person I am today”
I starting attending the walking group at first not knowing what to expect but I’d no need to worry as Sarah made me feel very welcome. The group is made up of lots of different people all of which made me feel very welcome. We chat about different things getting lots of fresh while we’re walking.I also attend the Women supporting Women group which I know has helped shaped me into the person I am today. I suffer from confidence issues but after I few months of attending ,I decided I wanted to try Abseiling and loved it. We also do crafts and sometimes just chatting. Through this group I have made some lovely friends.I also attend Playgroup with my little Grandson this group is ideal for children that enjoy a quite and calm atmosphere. It is well run by Sarah so calm and we’ll organised and each week we have a different activity for children to take home. My grandson is quiet but he has bloomed since coming to group and has made some lovely little friendships. I would definitely recommend RAW People to all my friends.
The Support on Offer
We have a mix of one-to-one support and peer groups.Whatever you are currently experiencing, we can support you.Just click on any of the areas below to find out what is available.
Anxiety and Low Mood
When anxiety, worry, stress, or low mood hits, it can be overwhelming. But, we promise you, it doesn't have to feel like that. There is a way forward. Let us support you.
Depression
Depression is real. It can affect your ability to carry out the most basic functions in life. Often it feels like nothing will ever change. But you are on this website, and that is the first step forward.
Loneliness and Isolation
Feeling lonely or isolated is horrid. Human connection, community, and friendship is a basic requirement for anyone to be happy. Choosing to join one of our groups can offer you all of that, and more.
Men’s Mental Health Struggles
A space for men to talk openly about the pressures they face, share experiences, and support each other in a respectful and relaxed environment.
Women’s Wellbeing and Life Challenges
Relationship issues, physical and mental health, menopause, family situations, work and more, all have an impact on a woman’s wellbeing. It’s so easy to lose yourself. Let us help you be you again.
Recovery and Personal Development
The phrase ‘rebuilding your life’ sounds exciting, but it can be difficult to know where to start. If you’ve had serious knocks, our support can help with regaining your confidence, and finding your purpose.
Support For Anxiety and Low Mood
Recommended Groups
Find a group thats right for you.
Peer Supporter
Looking to speak to someone?
Peer Stories
Take a look at real stories.
Support For Depression
Recommended Groups
Find a group thats right for you.
Peer Supporter
Looking to speak to someone?
Peer Stories
Take a look at real stories.
Support For Loneliness and Isolation
Recommended Groups
Find a group thats right for you
Peer Supporter
Looking to speak to someone?
Peer Stories
Take a look at real stories.
Support For Men’s Mental Health
Recommended Groups
Find a group thats right you
Peer Supporter
Looking to speak to someone?
Peer Stories
Take a look at real stories.
Support For Women’s Wellbeing and Life Challenges
Recommended Groups
Find a group thats right for you
Peer Supporter
Looking to speak to someone?
Peer Stories
Take a look at real stories.
Support for Recovery and Personal Development
Recommended Groups
Find a group thats right you
Peer Supporter
Looking to speak to someone?
Peer Stories
Take a look at real stories.