“I discovered my inner strength”

I first discovered RAW People when I was struggling with postpartum depression. I discovered my inner strength with the help and support of Sam and the other ladies in the postpartum to preschool group. The sessions gave me the rare opportunity to focus on myself knowing my baby was safe and well cared for in the nursery.Sam also supported me months later when I was going through an emotion trauma. Having a supportive ear during that time was invaluable. Thank you Sam and the RAW People community for everything you do!

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Men’s Mental Health Struggles
3 min read

“It made me feel less isolated”

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Men’s Mental Health Struggles
3 min read

“The group always lifts his spirits”

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Men’s Mental Health Struggles
3 min read

“I am not the only one”

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The Support on Offer

We have a mix of one-to-one support and peer groups.Whatever you are currently experiencing, we can support you.Just click on any of the areas below to find out what is available.

Anxiety and Low Mood

When anxiety, worry, stress, or low mood hits, it can be overwhelming. But, we promise you, it doesn't have to feel like that. There is a way forward. Let us support you.

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Depression

Depression is real. It can affect your ability to carry out the most basic functions in life. Often it feels like nothing will ever change. But you are on this website, and that is the first step forward.

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Loneliness and Isolation

Feeling lonely or isolated is horrid. Human connection, community, and friendship is a basic requirement for anyone to be happy. Choosing to join one of our groups can offer you all of that, and more.

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Men’s Mental Health Struggles

A space for men to talk openly about the pressures they face, share experiences, and support each other in a respectful and relaxed environment.

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Women’s Wellbeing and Life Challenges

Relationship issues, physical and mental health, menopause, family situations, work and more, all have an impact on a woman’s wellbeing.  It’s so easy to lose yourself.  Let us help you be you again.

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Recovery and Personal Development

The phrase ‘rebuilding your life’ sounds exciting, but it can be difficult to know where to start. If you’ve had serious knocks, our support can help with regaining your confidence, and finding your purpose.

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I need support for something else