“A great weight lifted off your shoulders”
The group has helped me tremendously through my problems, I’ve tried RDASH but nothing has helped more than M.M.H.G. To be able to talk about your problems is a great weight lifted off your shoulders, I would tell my story 1000 times if it helped just one person, we are one big happy family.
The Support on Offer
We have a mix of one-to-one support and peer groups.Whatever you are currently experiencing, we can support you.Just click on any of the areas below to find out what is available.
Anxiety and Low Mood
When anxiety, worry, stress, or low mood hits, it can be overwhelming. But, we promise you, it doesn't have to feel like that. There is a way forward. Let us support you.
Depression
Depression is real. It can affect your ability to carry out the most basic functions in life. Often it feels like nothing will ever change. But you are on this website, and that is the first step forward.
Loneliness and Isolation
Feeling lonely or isolated is horrid. Human connection, community, and friendship is a basic requirement for anyone to be happy. Choosing to join one of our groups can offer you all of that, and more.
Men’s Mental Health Struggles
A space for men to talk openly about the pressures they face, share experiences, and support each other in a respectful and relaxed environment.
Women’s Wellbeing and Life Challenges
Relationship issues, physical and mental health, menopause, family situations, work and more, all have an impact on a woman’s wellbeing. It’s so easy to lose yourself. Let us help you be you again.
Recovery and Personal Development
The phrase ‘rebuilding your life’ sounds exciting, but it can be difficult to know where to start. If you’ve had serious knocks, our support can help with regaining your confidence, and finding your purpose.
Support For Anxiety and Low Mood
Recommended Groups
Find a group thats right for you.
Peer Supporter
Looking to speak to someone?
Peer Stories
Take a look at real stories.
Support For Depression
Recommended Groups
Find a group thats right for you.
Peer Supporter
Looking to speak to someone?
Peer Stories
Take a look at real stories.
Support For Loneliness and Isolation
Recommended Groups
Find a group thats right for you
Peer Supporter
Looking to speak to someone?
Peer Stories
Take a look at real stories.
Support For Men’s Mental Health
Recommended Groups
Find a group thats right you
Peer Supporter
Looking to speak to someone?
Peer Stories
Take a look at real stories.
Support For Women’s Wellbeing and Life Challenges
Recommended Groups
Find a group thats right for you
Peer Supporter
Looking to speak to someone?
Peer Stories
Take a look at real stories.
Support for Recovery and Personal Development
Recommended Groups
Find a group thats right you
Peer Supporter
Looking to speak to someone?
Peer Stories
Take a look at real stories.
